Understanding the Effects of Trauma-Focused Cognitive Behavioral Therapy on Mental Health
“It’s just for clients with extreme trauma.”TF-CBT helps with a wide range of traumatic experiences. If you or your child is struggling after any distressing event, it may be helpful. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized type of therapy designed to help children, teens, and adults heal after trauma. It combines elements of […]